Movement. Healthier lives. Right here.

Commonly seen symptoms

• Persistent ache in the lower back, with or without pain into the buttock or leg
• Neck stiffness or pain that spreads into the shoulder or arm
• Sharp pain when bending, twisting or sitting for long periods
• Pins and needles or numbness in the hands or feet
• Pain that keeps returning despite rest or self-treatment

Commonly seen symptoms

• Acute pain following a specific incident during sport or exercise
• Tendon pain that flares up during or after activity – Achilles, patella, rotator cuff
• Shin splints, runner’s knee or stress-related pain from high training loads
• An injury that keeps recurring in the same area
• Difficulty returning to sport at your previous level

Commonly seen symptoms

• Pain or ache in the shoulder, upper arm or side of the neck
• Difficulty reaching overhead, behind your back or across your body
• Stiffness that has been gradually worsening over weeks or months
• Weakness when lifting or carrying
• Pain that disturbs sleep, especially lying on the affected side

Commonly seen symptoms

• Pain at the front, side or back of the knee during walking, stairs or exercise
• Aching in the hip or groin, particularly after activity or prolonged sitting
• Stiffness first thing in the morning that eases once you get moving
• Swelling or a sensation of the joint giving way
• Reduced distance you can walk comfortably before discomfort sets in

Commonly seen symptoms

• Stiffness and reduced range of movement following an operation
• Weakness or muscle loss after immobilisation or time off your feet
• Swelling or sensitivity around the surgical site
• Feeling cautious or unconfident about moving the affected area
• Progress that has stalled since leaving hospital physiotherapy

You don’t need to arrive with a diagnosis. Tell Greg what’s been bothering you – how long it’s been going on, what makes it better or worse, and how it’s affecting your day. He’ll take it from there.

A thorough initial assessment usually makes things much clearer. You’ll leave with a diagnosis, an honest picture of what it means, and a clear plan forward.